Health

Skin care after 30 years - What you need to know in order to prolong youth?

It is important to provide competent and complete skin care after 30 years so that your skin can get a complete and timely nutrition, moisturizing and intake of vitamins and minerals.

After 30, many women are already beginning to notice the first mesh of wrinkles, traces of dehydration and crow's feet, but to correct the situation, it is important to provide competent and complete skin care after 30 years, so that your skin can get full and timely nutrition, hydration and intake of vitamins, minerals. By following these simple tips, you can look like 20 at 20.

Observing the simple tips described in the article, you can look 30 at 20

Cleansing the skin - the foundation

Enter into your everyday beauty procedures such an obligatory stage of care as cleansing, which can be done with the help of:

  • Air foam
  • Light mousse
  • Natural Herbal Wash Gel
  • Milk for dry type

A similar procedure should be carried out both in the morning and evening. The fact is that at night the glands work more actively, the skin breathes, evaporates moisture, during the night toxins and waste products accumulate on it. That is why she needs careful care in the morning. For morning treatments, cosmetologists advise using a low-fat lotion, serum and cream containing essential oils. Ideal if the products do not contain alcohol that irritates sensitive skin.

Tip! Be sure to apply after cleansing serum, which will work all day, moisturizing, protecting the skin with the help of the active ingredients in the required concentration.

After that, apply a light cream all over the face, moving along the massage lines. Do not take large portions. Beat with fingertips, spreading the texture. Repeat the same procedure with a cream designed for the eye zone. For oily skin, it is advisable to use those ingredients that tighten pores, control the production of fat.

For morning treatments, cosmetologists advise using a low-fat lotion, serum and cream containing essential oils.

Washing in the evening: give skin relaxation

If your skin is prone to fat, you need to wash with water at room temperature or cool mineral water. For this perfect chamomile extract.

Tip! Cosmetologists recommend not to neglect a piece of ice made from an infusion of healing herbs. And if you add a little lavender to the cube, you can get rid of inflammation, redness.

For evening ritual, you can use natural foam with oxygen, the content of black caviar, collagen. Such ingredients will additionally care for the skin during cleansing.

Apply and air mousse with dry skin. They will saturate it with important elements, vitamins, minerals. For skin tone alternate water: mix cool with warm - this is a kind of facial gymnastics.

For evening ritual, you can use natural foam with oxygen, the content of black caviar, collagen

After washing it is important to use a tonic that will help absorb a record amount of active ingredients of the following care. At the end of the process - serum, cream, and optionally - thermal water to soothe the skin.

Make-up removal: a mandatory step in cleansing and care

In order to eliminate eye makeup, it is necessary to use two-phase agents that are activated when mixing textures. Such products contain only natural and well-chosen ingredients:

  • Collagen
  • Cornflower Extracts to soothe the skin
  • Chamomile

It is important to choose a tool that fits your type.

Tip!For dry skin, you can purchase special cleansing creams. To activate them, you need to apply the texture for a few minutes, and then with smooth massage movements, remove with cotton pads.

In order to eliminate eye makeup, it is necessary to use two-phase agents that are activated when mixing textures.

Anti-aging treatments

Milk and herbal infusions

Some girls even in adulthood, oily skin. Care after 30 years should involve the use of milk, which contains important valuable elements, vitamins. Dip a cotton pad in the milk and wipe the face with it. Such a procedure can normalize blood circulation. In order to eliminate wrinkles, flabbiness and puffiness, use aloe juice, which additionally normalizes the production of sebum.

After such washing it is important to apply a hydrating, but not greasy cream that will help fill the water shortage, fill small wrinkles. However, in winter it is better to use creams with a dense texture to protect the skin from:

  • Drying out
  • The negative effects of frost, winds

But a few minutes after applying it is better to remove it with a napkin.

Nutrition and hydration of tired skin

The normal type produces an optimal amount of fat, but occasionally needs additional moisture. That is why for these purposes you should use a gentle herbal cream and valuable extracts - these components will keep the liquid.

Care after 30 years should involve the use of milk, which contains important valuable elements, vitamins.

For oily skin, choose a moisturizer, which is characterized by the presence of antibacterial components. Easy pleasant consistency emulsion is able to protect the skin from the negative influence of the environment. It absorbs as quickly as possible, leaving no shine.

Dry skin lacks nutrition. That is why it is necessary to use 2 products at once: a light remedy with vitamins for morning care, but at night pay attention to a regenerating agent with a record content of essential oils, emollients.

Tip! If you combine these products, you can ensure the skin elasticity.

Good nutrition of delicate skin after 30

In order to give the skin moisture, nutrition, as well as saturate with vitamins, you must perform special masks several times a week. To enhance the effect and facelift, you can perform masks course. They will give:

  • Elasticity
  • Elasticity
  • Well-groomed view
  • Smartness

In this case, you can even out the shade of the face. A session does not exceed 14 days, but the effect will last up to six months. You can alternate such a beauty procedure with moisturizing, nourishing masks. Look for collagen, hyaluronic acid, kiwi extracts, algae on the packaging.

Prerequisite: the use of serums for aged skin.

In order to give the skin moisture, nutrition, as well as saturate with vitamins, you must perform special masks several times a week.

This cosmetic must be applied in a course. At the age of 25 years, their daily use is necessary. Tasks with which they do an excellent job: increasing elasticity, enhancing microcirculation, improving skin turgor. Serums are able to even out skin tone. But you can also complete a course lasting a month. But this aspect depends on the condition of the skin.

Tip! For greater effect, it is better to use the product after cleansing, toning, but before moisturizing or nutrition.

Deep cleansing

In order to clean not only impurities, but also dead skin particles, it is important to polish the skin using a scrub or special peeling - these means will be able to fully cleanse the skin, open the breath, and saturate with oxygen, important substances.

This stage of care is also important because it provides an opportunity to improve the absorption rate of important nutrients and moisturizers. In addition, metabolic processes increase, blood circulation increases, new cells grow intensively.

The frequency of the procedure depends on the type of skin. For oily it is recommended to clean the skin at least a couple of times in 7 days. For dry skin, the procedure is best done no more than 3 times in 30 days. But before the beauty procedure should steam the skin.
Gommazhi well care for normal and dry skin due to the delicate and delicate abrasive particles. Ideal for sensitive skin. Often they are:

  • Important vitamins
  • Antioxidants
  • Softening ingredients
  • Humidifiers

In order to clean not only dirt, but also dead skin particles, it is important to polish the skin using a scrub or a special peeling

Lymphatic drainage massage: your way to a supple, elastic skin

This procedure is extremely useful to pass a session: twice a year. The course consists of 7-8 procedures that favorably affect the skin. In this case, blood circulation increases, the skin becomes younger, rested appearance, wrinkles are eliminated. But if you can not visit the beautician, the massage can be performed independently, having familiarized with the technique.

Eye area care

Age-related changes are especially noticeable in the eye area. So the skin becomes more tender, vulnerable and thin. That is why care products must be selected, given this aspect and age. It is best if the package contains the following ingredients:

  • Parsley
  • Caffeine
  • Hyaluronic acid

Such components will additionally help to remove morning swelling, overcome bags and facial wrinkles. Of course, the cream and mask for the delicate area can be prepared independently.

Age-related changes are particularly noticeable in the eye area. So the skin becomes more tender, vulnerable and thin.

Tip! All means must be applied with massage patting movements, but it does not stretch the skin.

Masks after 30 years: how to make at home?

Yeast Natural Mask

Approximately 19 grams of yeast should be introduced into egg white. This resulting mix should be combined with peach oil. But in advance it should be heated to 40 degrees. An important condition: the mass should be thick. Be sure to soak on the face for about 35 minutes.

Tip! Do not forget to wash off first with warm water, and to increase the microcirculation - and cool.

Oil beauty mask

It is necessary to warm up in the bath about 90 gr. vegetable oils. In it, enter the rowan juice in the size of a tablespoon, add honey and also some chamomile flowers - you should grind them first, let stand for 18 minutes.

Take a thick piece of cotton and apply an effective mix on it. Put the thick on the face, and on top - a towel. After 23 minutes, rinse with water. After the procedure, apply a low-fat cream containing:

  • Seaweed
  • Essential oils
  • Softening components
  • Moisturizing Ingredients

Refreshing carrot mask - a radical anti-wrinkle treatment

This vegetable must be grated. Carrots should not be too big. It is important to mix it with starch and olive oil in small quantities. Put egg white into the mass and stir the thick as it should. Mass should be applied to the face, neck and neck. Eliminate residues with a wet swab.

Excellent and effective face masks can be done independently at home.

Mask with whitening effect

You need to take lemon juice and add it to the protein. Treat this face with a special brush. But until the mask is dry, it is important to apply another layer consisting of: a few drops of vegetable oil, lemon juice. After 16 minutes, it is recommended to eliminate residues.

Honey and Clay Mask

For these purposes, you must use green or black brewing. Here add white clay in a dry form and honey. Stir the product so as to end up with a thick gruel. Apply the product to the steamed face, soak for 22 minutes, and then rinse with water.

Mask to eliminate wrinkles on the forehead

It is important to take a spoonful of cream (but not fatty), egg white. The latter should be well whipped, and then combine with cream and how to stir. Now the resulting thick should be treated skin. After 19 minutes, the mask is recommended to wash off with water.

The skin of the face requires attention and care.

A mask that softens the skin

Pound a small banana, and then pour in the potato starch. Next, add some heavy cream. Apply the resulting thickening on the face, and after 19 minutes, rinse.

Mask with a record of vitamins

For these purposes, it is recommended to take spinach, lettuce, and parsley. It is recommended to grind all these ingredients, and then add potato starch. But this component can be replaced with oatmeal. The thicket needs to treat the face, but so that it does not get into the eye zone. After 14 minutes, remove the residue with a tampon.

It is important to nourish the skin not only from the outside, but also from the inside.

For the skin to be young for a long time it is important to observe the following tips:

  • It is important to eat vegetables, berries, fruits every day.
  • Include greens in your daily diet
  • No need to lean on fatty foods, salt and seasoning
  • Do not drink alcohol and do not smoke
  • Take a walk in the fresh air

Following such simple rules, beautiful, radiant skin will be very grateful to you.